- Took some time off to get away with M and the girls—back to the grind today, however…
- M ran a great time in the Cherry Blossom 10 Miler on Sunday; I ran a local 5K and finished a minute slower than last time. I need to hit the pavement more seriously. The main goal at the moment is my first half-marathon at the Baltimore Running Festival.
- Oddly, one of the things that keeps me motivating with regular running is scanning the news at the Oil Drum. The idea of declining medical facilities as I age suggests that the time to get serious about being healthy is now…
- More on kalendars after other fires get sorted out—there were lots of good comments below I haven’t gotten around to addressing yet.